“A wise man will make haste to forgive, because he knows the true value of time, and will not suffer it to pass away in unnecessary pain.”
Check out this story from the New York Times, about Canadian cyclist Svein (pronounced “Swayne”) Tuft. What a character. This is exactly the kind of athlete — if he were exposed to the correct science/evidence — who would, I’m quite sure, embrace the Paleo lifestyle. Unfortunately (if the article is accurate), it sounds as if he’s fallen prey to the high-carb mantra. I’m sure his cycling team “nutritionist” has only served to amplify that dillusion. Regardless, I can’t wait to see him race and follow his progress.
In Health,
Keith
Theory to Practice 